In January 2021 I welcomed my baby boy into the world, and it was the best thing that ever happened to me. But like most new mums it hit me like a tonne of bricks. Breastfeeding, lack of sleep, not feeling like myself, body issues... need I go on. And even though I was an experienced gym-goer before having my baby, I struggled with merging my old life with my new one.
So halfway through my maternity leave, I decided that I wanted to work with people that are also going through this. I felt as though there wasn't enough out there for new mums to do, and in particular for them to do for themselves, to feel good. So I completed the qualifications and I will be starting in September 2021 with fresh excitement and a new lease of ideas.